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4 Specialist Coaches

YOUR AI TRAINING PARTNER

Describe your goals. Get a complete training plan with structured workouts — then keep chatting to adapt as life happens. Push to Garmin in one click.

🚀Start Training Smarter

Free to use

See It In Action

FROM GOAL TO PLAN IN SECONDS

Ask your coach anything...
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Periodized Plans

Intelligently structured training blocks that peak you for race day

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Adaptive Planning

Missed a workout? The coach adjusts your plan in real-time

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Ongoing Conversation

Keep chatting to refine, adjust, or get advice anytime

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Garmin Sync

Push workouts to your Garmin watch in one click

Specialist Coaches For Every Sport

🏃Running Coach
🚴Cycling Coach
🏊Swimming Coach
💪Strength Coach

The master coach routes your request to the right specialist — or coordinates multiple coaches for triathlon and multi-sport plans.

💬Meet Your Coaches