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Shared workout · Running

Endurance fondamentale 35 min

Time · 35minSteps · 1Shared · Feb 5, 2026

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THE WORKOUT, STEP BY STEP

RUNNING35min

Endurance fondamentale 35 min

Séance d’endurance fondamentale de 35 minutes à ~5:30/km

ACTIVE35 minTarget: Pace 5:17/km-5:44/km

35 minutes en endurance fondamentale à ~5:30/km

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